thought i'd let everyone know what ive been upto this week. On Tuesday I was invited to speak (again) to the Alzheimer's Cafe in Solihull. This is a return visit for me and I was only to happy to accept their invitation. Alzheimer's is one of those diseases that we all hope will avoid affecting us, unfortunately its a disease that can be devastating for friends and relatives of those affected. The lack of government funding for drugs which can help to stave off the some of the symptoms to those… Continue

Just had an interesting thing happen... Visually impaired chap with a guide dog outside government offices in Victoria, London. The dog evidently is 'doing it's business' in the middle of the pavement, must be about 20 people standing around watching, waiting to see who will clear it up, if anyone. What do you think happened? Would you have stood and watched and said 'tsk' to yourself under your breath? Well, another lady and I both approached to see if we could help, both digging in our hand… Continue

A lot of my clients and delegates at conference ask me "How do I relax quickly when faced with a stressful situation?" To answer their question, I have devloped a free e-course - complete with video, mp3 and written guide. To pick up your copy, just visit the site. www.alittlebitofmetime.com Enjoy Love & best wishes Heather x

Or is the world getting weirder by the second? Having managed the school run with my three children in pelting down rain and remembered all the parephenalia of lunch money, school survey, reading books, homework etc, came home drenched and struggling with a cough/cold to hear that my life will be transformed if I run brown sugar and olive oil on my skin and yoghurt on my face. GMTV! Considering lots of things to do now that my second child starts school in September so if anyone has any news o… Continue

Hey ladies. I am now the chair of Rufforth Pre-school in York, and I am organising our yearly Christmas Gift Evening for Wednesday, October 22nd, 7.30pm to 9.30pm I know it is only just June, but it will be October soon enough, and I dont want to be left behind. So, what I need, is any mums (or dads etc) out there who would be intereted in having a table/stand/stall (whatever you want to call it) at the event. It is £20 for the evening, and we provide the table, food and drink...and the local… Continue